Most of us experience some kind of back pain at some point in our lives.  Many even suffer from such chronic pain and miss days off work because of it. Wouldn’t it be nice to be able to do something about that nagging pain yourself? The DORN Method empowers you to help yourself.  The method is named after its German founder, Dieter Dorn who developed the technique more than 30 years ago. It has been a popular treatment in German speaking countries for decades, but it has only recently come to England as well.

Published in Blog
Thursday, 15 June 2017 06:30

Exercises to deal with back pain

THE ROSSITER SYSTEM WORKOUTS EXPLAINED:  FAST, SAFE AND EFFECTIVE THERAPY FOR BACK PAIN

This revolutionary stretching technique was developed by and named after the American, Richard Rossiter, a couple of decades ago and only came to England about 3-4 years ago. It is a fast, safe and effective method to help people with back pain!

Since 2003, I have been very passionate about helping people with complementary therapies: and I feel that this is by far the quickest way I learnt to help people to literally step out of pain.

Published in Blog