Do you suffer from chronic or acute back pain, or joint pain? Do you have mobility or flexibility issues, or simply have a bad posture and live in or near Bury St Edmunds, Suffolk?
I am extremely passionate about helping people in and around Bury St Edmunds dealing with back pain, neck pain or joint pain in a natural way. I have been known to achieve very good results for my clients in as little as 1-3 sessions. I usually use one of the following techniques:
- Dorn Method – a fascinating way to re-align the spine in a very gentle, non-invasive way, easing back pain in general and scoliosis in particular.
- Rossiter System Workout – a system of intense stretches of the connective tissue, possibly the quickest way I have come across to be rid of back pain or any other aches and pains.
- Sports Massage, deep tissue massage or remedial massage – as the names suggest, a massage of the deeper tissues to alleviate muscular tension, repetitive strain injuries, sports injuries etc.
The Dorn Method helps clients in Bury St Edmunds to deal with back pain, neck pain or joint pain (hip, knee, ankle, jaw, shoulder, elbow etc). Uneven leg lengths can lead to an inclined or twisted hip which in turn, may cause your back to ache. My clients in Bury St Edmunds often suffer from scoliosis, a sideways curvature in the spine; this can be painful too. I often see my clients’ backs straighten in just one session. The Dorn Method is a brilliant self-help technique. I tend to send clients home with some exercises to maintain what we achieved, and by doing these regularly – for about 3 weeks – you can improve the situation in between sessions.
The Rossiter System Workout is a very clever, effective and powerful way of stretches to the connective tissue. As a certified Rossiter Coach, I will place my foot on your body to anchor the tissue in place whilst you ‘hunt’ for the pain, and stretch your body with power. As it’s your body, you are in charge! The harder you work the more you get out of a session. Many of my Bury St Edmunds clients feel a tremendous relief after just one session. Most of them even report that they are completely free of pain, and much more mobile at the end of the workout. They look forward to getting back into their daily activities including any sports.
Sports massage, deep tissue massage or remedial massage means I give my clients in Bury St Edmunds a firm massage of the deeper tissues in the areas involved in your injury, or discomfort related to your sport, work, posture or repetitive strain. I treat a variety of injuries for my clients in Bury St Edmunds, ranging from whiplash to muscle tension to stiffness using soft tissue release, trigger point therapy, muscle energy techniques, mobilisation and stretching techniques etc.
For more information on effective treatments for back pain in Bury St Edmunds, call me today on 07814 089272 or book your appointment here now!