The wellbeing of your staff is paramount so all your teams and the business itself can be more productive, regardless of its size. Your company should be ahead of the game and keen to help employees eliminate any unnecessary pain that stops them from performing their best.

I recently helped a client who was experiencing terrible headaches lasting for days as well as pins and needles in her left arm. Her husband had to drive her to my clinic; she was in agony when she came to see me. This lady is a line worker on 12 hour shifts with 4 days on, 4 days off. She regularly had to perform the same actions with her arms over and over again. Her neck movement was very restricted and this led to the discomfort in the arm and unpleasant headaches.

Most of us experience some kind of back pain at some point in our lives.  Many even suffer from such chronic pain and miss days off work because of it. Wouldn’t it be nice to be able to do something about that nagging pain yourself? The DORN Method empowers you to help yourself.  The method is named after its German founder, Dieter Dorn who developed the technique more than 30 years ago. It has been a popular treatment in German speaking countries for decades, but it has only recently come to England as well.

THE ROSSITER SYSTEM WORKOUTS EXPLAINED:  FAST, SAFE AND EFFECTIVE THERAPY FOR BACK PAIN

This revolutionary stretching technique was developed by and named after the American, Richard Rossiter, a couple of decades ago and only came to England about 3-4 years ago. It is a fast, safe and effective method to help people with back pain!

Since 2003, I have been very passionate about helping people with complementary therapies: and I feel that this is by far the quickest way I learnt to help people to literally step out of pain.